Three people were able to make it in to class on Wednesday morning before buckets and buckets of snow, ice, rain, and misery were dumped on Northeast Ohio.

Since none of the 3 guys there had performed the previous day's WOD, there were able to experience the Kettlebell High Pull and Swing WOD, from Tuesday!!!

Thanks for braving the weather gentlemen.

Results

Ron--7:42
Tomas--9:29
Matt--7:06

Pictures

Great efforts today Matt!!

Great intensity this morning!!