WOW....the second month of the year is already here and one day old.

Club 3000 for the month of February at Crossfit Legacy is going to be Kettlebell Cleans. Terry chose this movement because he loves KB's and according to Jerry, remind him of "globo-gym" bicep curls!!!

Workout of the Day

10 Med ball Cleans
10 Burpees
10 Double Unders

***AMRAP isn 15 min***

Results

Kelly--6 + 7 MBC
Eric--6 + 4 MBC
David--6
Terry--5
Tomas--4 + MBC

Brooke--6
Alex--6 + 5 Burpee
Chris--5 + Burpee
Angie--5

Pictures

Great work today Tomas....He has lost 10lbs since he started up again and get stronger with each visit!!

We had a lot of fun with this t-shirt. If you notice Terry's eyes...he is looking for Jerry so he can stand beside him!!

We have the pleasure of welcoming Brooke into the gym this afternoon. She is a U-12 Soccer player and is getting ready for the upcoming season. Great efforts today Brooke!!