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Main » 2009 » July » 21 » Its Just Body Weight!
Its Just Body Weight!
10:08 PM

Its Just Body Weight!!

Our athletes were able to experience what 50 Air Squat in a row feel like this AM, along with tall box jumps and push-ups!!!

Workout of the Day

Box Jump--25
Push-up--25
Air Squat--50

3 rounds for time

Results

Pictures

Post WOD Suffering

Nice intensity Noreen

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