You know what?

Life sucks sometimes!

Sometimes...things come up that de-rail our plans and force us to make choices that we would otherwise wish we did not have to make.

Let me ask you someting. How would it affect you suddenly unable to attend the gym you had been going to?

Would it bother you, or could you take it or leave it?

For athletes at Crossfit Legacy, we found out that this morning that the friendship, training, and the successes experienced in our little gym in Norton, Ohio mean a heck of a lot to the people that attend on a daily basis.

One of our athletes was given a month long membership to Crossfit Legacy by a family member. This athlete broke down into tears because it meant that she would be able to continue coming to our facility.

At Crossfit Legacy, we are not like the other large gyms in town. They take your money every month knowing that if every one of the members came on regular basis, they would go out of business. Globo-gyms survive because people buy membership and never use it.

We are different! We depend on you being here. We will hold you accountable when you are not here. We will not take your money and wish that you never came.

We celebrate your success and push each member to be the best person, athlete, father, mother, friend they can be.

Thank you Crossfit Legacy athletes for making our space a place where weight is lost, muscles are built, and more importantly....lives are changed!!!

Workout of the Day

2 min C2 Rower
2 min Turkish Get-up
2 min Jump Rope
2 min Push-up
2 min Rest

***2 rounds**

Pictures

Top 3 working side-by-side

Row, Row, Row your boat.

Our workouts are hard and dynamax balls can be used as pillows!!!