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Main » 2009 » April » 06
Free Crossfit Legacy Class on Saturday
FREE CrossFit Legacy Class on Saturday

Crossfit Legacy had an awesome FREE Saturday class this past weeekend.

10 Athletes did a FRAN, Fight Gone Bad, Tabata interval from Hell!!!

Great reps and the intensity was awesome!!!

One of the beauty's of Crossfit is that anyo ... Read more »

Category: Blog Archive | Views: 405 | Added by: crossfitlegacy | Date: 2009-04-06 | Comments (0)

Cindy on Thursday

Cindy on Thursday

The following took place on March 12th, 2009 as our athletes pulled, pushed, and squatted their way to Personal Records and in one person's case....nearly a Crossfit Record!!


... Read more »

Category: Blog Archive | Views: 353 | Added by: crossfitlegacy | Date: 2009-04-06 | Comments (0)

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