Crossfit Legacy had an awesome FREE Saturday class this past weeekend.

10 Athletes did a FRAN, Fight Gone Bad, Tabata interval from Hell!!!

Great reps and the intensity was awesome!!!

One of the beauty's of Crossfit is that anyone can do one of our workouts. The workouts are challenging for both the fittest person, and the beginner. All workouts can be scaled according to your fitness and ability level. With that said, there is not need to "get in shape" before coming to our gym. We welcome everyone and will work with each athlete to reach their personal goals!!!

Great having you in the gym this morning Joanne!!!

We look forward to seeing you more often in the summer Kris!!

Monique was rocking this AM...watch out for her at the Northeast Ohio Crossfit Challenge!!

Joels pull-ups looked a lot better this AM!