Wednesday, April 23rd, 2009

I will be the first to say that my butt hurts!!!

WOW!

I do not think that I have been this sore in a while. How bout you guys?

Today WOD and Results

Pictures

Chris did yesterday WOD....time--13:27

Heidi--did the same WOD from yesterday--12:52

Mom...Kelly

...and son...Connor