Lets Get Inverted!!

I know, most people have not done a handstand since grade school, BUT, we are Crossfitters--We are NOT most people!!!

Remember yesterday that we talked about mental stamina? Well, today you get to use it, because there is nothing that requires more mental stamina than when you screw with your equilibrium during a WOD

WOD

10 Wall Climbs
20 KB Swings
30 Lunge Steps

***AMRAP in 17min**

Results

Tomas--3
Steve--3
Eric--4
Terry--3
Kelly--4
Conner--7
Conner--7
Jason--3
John--5
Gretchen--3
Dave--3(Congrats....he is coming 3x/week now)

Picures

Conner and Conner working together

John and Jason getting inverted

Gretchen did much better this time around with the Wall Climbs!!