HAPPY BIRTHDAY ERIC!!! Eric has been with us for almost a year, and although he has aged Chronologically since he has joined Crossfit Legacy, he is getting younger and stronger with each workout!!!
HAPPY BIRTHDAY PAULA!!! PAULA is losing weight at an awesome pace!! Keep it up, we enjoy having your here!!
I was pretty behind this week because the general busyness of the gym, but we are all caught up to this point.
I have some fun things in store for next week and I will be rolling out some fun quotes about how Crossfit is different from "the globo-gym culture.
Also, you may want to follow this guys' blog. He is experiencing Crossfit for a summer internship while working at Men's Fitness Magazine. Thanks Eric for showing me this!!
